What Can I Do To Shrink My Enlarged Prostate

What Can I Do To Shrink My Enlarged Prostate?

Enlargement of the prostate occurs as a result of its inflammation and swelling in prostatitis or tissue growth in benign hyperplasia – prostate adenoma.

In all cases, a man experiences discomfort, heaviness in the perineum, certain urinary disorders, and often sexual problems.

An enlarged prostate negatively affects the quality of life and requires qualified treatment by an urologist. Supplement called ProstaStream will help you to shrink Prostate.

In addition to classical drugs that reduce the volume of the prostate gland with dysuric phenomena, you can use natural remedies that complement and enhance the effect of treatment.

Natural Remedies to Reduce Prostate Volume

African Plum (Prunus Africana, Pygeum, African plum)

African plum bark extract contains a wide range of fatty acids, as well as beta-sitosterol, a substance with anti-inflammatory and antioxidant effects on the genitourinary tract.

Several independent studies have confirmed that consuming 100-200 mg of the extract daily can significantly reduce the prostate in BPH.

Serenoa, Or Dwarf Palm (Serenoa Repens, Saw Palmetto)

Dwarf palm extract has long been used in the treatment of adenoma. It is part of such well-known urological preparations as Prostamol Uno, Pravenor and Pravenor Forte.

Limited research confirms that saw palmetto extract reduces dysuric symptoms in benign prostatic hyperplasia by interfering with testosterone biosynthesis.

Some scientists have found the opposite results: Serenoa affects the emptying of the bladder no more than a placebo. The opinions of urologists on this matter differ.

For information: unlike Russia and the CIS countries, where Prostamol and similar drugs are recognized as medicines, in the United States, Serenoa extract is a food supplement.

Pseudostellaria Or False Starfish

The medicinal plant Pseudostellaria, more precisely the root of false stellaria, is a component of the ancient Chinese remedy Zi-Shen (ZSP).

Its formula has been used in China since the 13th century, with recent studies confirming the effectiveness of “Zi-Shen” in adenoma.

A unique product containing more than 100 biologically active substances is popular in the United States and is now being actively studied by local scientists.

Babassu Palm Oil

The Babassu palm is a Brazilian plant that has been used by Aboriginal tribes for centuries to treat prostatitis and other urological conditions.

Babassu nut oil reduces testosterone production, and other parts of the nut contain substances with anti-inflammatory and antioxidant properties.


Nettle leaf extract contains antioxidant and anti-inflammatory substances that work synergistically with dwarf palm and African plum.

American evidence-based medicine considers the effect of nettle on prostatitis and adenoma insufficiently substantiated, and therefore the plant is used only in supplements.

Pumpkin Seed Oil

Pumpkin seeds are high in sterols, including beta-sitosterol, the plant’s “cholesterol analog.” According to scientists, this substance improves urination, reduces the amount of residual urine in benign prostatic hyperplasia (BPH).

In the literature, there are recommendations to use 10 grams of peeled pumpkin seeds daily for symptoms of BPH.

Green tea

Green tea differs from black tea in its high content of antioxidants – catechins, which stimulate the immune system and, theoretically, suppress the inflammatory process.

Moreover, studies show that catechins slow down the development of prostate cancer in vitro.

However, it is important for older men to be aware of the caffeine found in green tea. Due to its diuretic properties, caffeine aggravates the symptoms of benign prostatic hyperplasia in some patients.

Lifestyle During The Treatment Of Prostatitis And Adenoma

Nutritional supplements are good, but your habits, proper lifestyle and nutrition play an invaluable role in the complex treatment of chronic prostatitis and BPH.

With an enlarged prostate, urologists advise:

  • Stop drinking alcohol, including beer and soft drinks.
  • Go to the toilet before leaving the house and going to bed to avoid awkward moments in public places and reduce the number of nighttime awakenings.
  • Thoroughly empty your bladder to reduce leakage after going to the toilet.
  • Apply a gentle massage to the urethra after urination to drain the remaining urine.
  • Drink fluids in small portions throughout the day and do not get drunken 2 hours before bedtime.
  • If necessary, use urological pads that prevent discomfort and unpleasant consequences due to wet laundry.
  • Avoid a sedentary lifestyle and move as much as possible.
  • Avoid stress that increases urination.
  • Drink at least 2 liters of fluid per day.

What Causes Prostate Enlargement?

If prostatitis can be caused by an infection, then adenoma in the vast majority of cases is an idiopathic disease, that is, it does not have a specific cause. Urologists are still figuring out what triggers the abnormal growth of prostate tissue. Unlike prostatitis, which is “submissive to all ages,” BPH mainly affects men over 40 years of age, and the incidence increases sharply with age.

Some foreign studies suggest that adenoma is caused by natural hormonal changes that occur in the male body during aging.

As we get older, the hormonal background changes dramatically – especially in terms of testosterone, estrogen and dihydrotestosterone (DHT). It is assumed that the violation of the ratio of these hormones “confuses” the cells of the gland.

Risk Factors For Prostatic Hyperplasia

  • Elderly age
  • The presence of diabetes
  • Burdened family history
  • Overweight and obesity
  • Coronary heart disease
  • East Asian roots

On average, by the age of 60, 50% of men suffer from benign prostatic hyperplasia of one degree or another.

By the age of 85, an enlarged prostate occurs in almost 90% of men. But now it can be curable with all natural supplements like ProstaStream capsules.

This is 100% natural with no side effects supplement also it is natural way to cure your prostate health. It will give you fast result with no harmful effects.

Recommended Foods For Adenoma And Prostatitis

The treatment of prostatitis and BPH should be supplemented with a proper diet. These male diseases are not the case when a handful of pills are enough. The success of treatment requires continuity and an integrated approach.

Recommended products for prostatitis and adenoma:

  • Sources of fiber: whole grains, legumes, dark leafy greens
  • Sources of antioxidants: bright vegetables and fruits of all colors of the rainbow (“rainbow plate”)
  • Sources of zinc: poultry, eggs, seafood, nuts and pumpkin seeds
  • Phytoestrogens: soy products, beans, chickpeas, alfalfa
  • Omega-3 acids: salmon, nuts and seeds (chia, hemp)

Men with prostatitis and benign prostatic hyperplasia should limit alcohol, nicotine, caffeine, carbonated drinks, refined carbohydrates, and red meat.

In Conclusion, there are a few things that can be done in order to shrink an enlarged prostate. These include: taking medication, having surgery, or receiving treatment with a laser or microwave.

But from above treatment methods medication is the easiest way to get rid from your enlarged prostate health. ProstaStream will treat your prostate health with all natural ingredients.

It will give you fast result and till date no side effects found from customer who are used to with ProstaStream Supplement.

However, it is important to speak with a doctor before taking any action in order to ensure that the best possible course of treatment is chosen.

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