Is It Possible To Shrink An Enlarged Prostate Naturally?

Is It Possible To Shrink An Enlarged Prostate Naturally?

Overviews On Enlarged Prostate

As men age, the prostate glands continue to grow. For many, this is a hassle-free process; however for others, an enlarging prostate means a growing problem.

Prostate cancer occurs due to the uncontrolled growth of cells in the prostate, which is a gland in the male reproductive organs that produces a fluid that is part of semen.

It sits just below the bladder and surrounds the urethra, the tube that urine passes through as it leaves the body. You can try Supplement for your prostate enlarged.

You can find so many supplements online but always find and choose legit like ProstaStream supplement, it is natural and available on its official website.

In addition to cancer, there are other antecedents that herald alterations such as prostate enlargement, a condition that means that the gland has become larger and happen to almost all men as they age.

Fortunately, there are very accessible natural remedies that can reduce the risk and also reduce inflammation.

Just as ears and noses enlarge as we age, the prostate gland continues to grow over time. In fact, prostate enlargement, also known as benign prostatic hyperplasia or BPH, is so common that medical professionals consider it an inevitable consequence of aging with male hormones.

What are not inevitable are the problems that can occur along with an enlarged prostate, including symptoms such as trouble urinating, burning, and pain.

BPH symptoms affect up to 50% of men between the ages of 51 and 60, and up to 90% of men over the age of 80, although some men may feel the effects of an enlarged prostate as early as their 40s.

While not all men will experience symptoms, it is likely that those who do develop problems will see a negative impact on quality of life.

Common symptoms of an enlarged prostate include urinary urgency and frequency, in other words, the need to urinate poorly and frequently.

It also presents with the inability to completely empty the bladder, as well as problems starting or maintaining a strong stream of urine, also known as urinary hesitancy.

As a side note: An enlarged prostate can also cause a high level of prostate-specific antigen, or PSA , a test result that can also indicate prostate cancer.

Since many of the symptoms of BPH are shared with more serious conditions, such as prostate cancer, medical supervision and following a healthy lifestyle is important.

Food plays an important role, based on this we took on the task of compiling5 natural remedies that will be a great ally.

Foods Rich In Lycopenes

Lycopenes are powerful antioxidants found in a wide range of pink and red fruits and vegetables.

According to a recent study published in the journal Nutrition and Cancer, lycopene is associated with great benefits in fighting prostate cancer and also reduces the symptoms of the main conditions related to the functioning of the prostate.

It is a substance found in foods such as tomatoes, grapefruit, strawberries, papaya, and watermelon.

The recommendation of the specialists is to bet on integrating these products naturally into the daily diet. A good remedy to start the day is to drink fresh tomato, pomegranate or grapefruit juice.

Also, prepare soup and homemade tomato sauce and eat pink and red fruits such as strawberries, watermelon, papaya, raspberries and strawberries as a snack.

They also have the virtue of being light, low in calories and provide numerous essential nutrients that benefit other aspects of health. And they strengthen the immune system.

Green Tea

By now us all know that green tea is simply one of nature’s most powerful and medicinal foods. There are numerous and recognized scientific references that prove its health benefits, among which its digestive, slimming, cardio protective and anticancer properties stand out.

According to a small study published in Therapeutic Advances in Urology, promising results have been shown using green tea and black tea extracts to treat pain from lower urinary tract symptoms.

Based on this, it has been positioned as a good supplement to improve prostate health since its recurring consumption: reduces urinary pain, hesitancy and frequency, three aspects that significantly benefit those who suffer from prostate enlargement.

Experts recommend integrating 2 to 4 cups of green tea into your daily routine, and its powerful antioxidants are associated with other health benefits.

Pumpkin Seeds

Pumpkin seeds are a healthy source of fiber, beneficial fats, antioxidants and minerals, and above all they are a rich source of zinc, an important but little known agent for prostate health.

Additionally, the seeds are associated with great antioxidant and anti-inflammatory benefits; therefore they are a great addition to the diet.

They are a complete and satiating food, which has been proven to relieve the frequency and urgency to urinate, which are two of the most characteristic symptoms of an enlarged prostate.


Ginger is another of the spices of the moment; it is a powerful root that also shines for its content of antioxidant substances that benefit health.

Although it is very popular for its digestive, slimming and purifying properties, the active compound in ginger, gingerol, gives it immense anti-inflammatory properties.

It has been shown to be a great ally in inhibiting the growth of prostate cancer and promoting the death of prostate cancer cells.

Thanks to its powerful antioxidants, it is very effective in reducing free radicals in the body, and this gives it great antitumor qualities.

In fact, studies have shown that it is even more effective than many anticancer drugs, which its ability to reduce prostate tumors was proven; More specifically, the consumption of ginger extract can reduce the size of tumors by up to 56%.


Turmeric is a spice that comes from the root of the Curcuma-Longa plant, belongs to the ginger family, which has been used for centuries in Asian cuisine and as a powerful food-medicine.

Recently, scientific research has proven that the consumption of turmeric in the male diet can help prevent, control and treat prostate cancer. Its active compound called curcumin is the substance responsible for most of its therapeutic properties.

It is a very powerful substance, responsible for the intense and characteristic yellow color of turmeric and is considered the best ally to prevent inflammation related to prostate enlargement and is also a great ally to block the molecules that cause cancer.


In Conclusion, You can choose your own way to reduce prostate enlarged or you can shrink your prostate. It is depends on you to take legit decision.

It’s important to note that herbal supplements aren’t prescribed by doctors to treat enlarged prostate. Like ProstaStream Supplement which is 100% natural Product.

This medication is FDA and all GMP approved and also used all components are natural and no side effects found till date.

You can also go through above diet food or any other prescribed medication by doctor but always keep in your mind whatever way you choose it is in your favors and no side effects.

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